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Exercise and Stretching

Proactively Participating in Your Care

couple stretching

We provide exercises to promote spinal and overall health outside of the office.

You may be experiencing pain for the first time, or perhaps you have been putting up with discomfort for some time — even years.

Dr. Sturgill uses a thorough consultation and comprehensive examination process to assess your health. To relieve your pain and promote your body’s ability to heal, we use chiropractic adjustments. When your health has stabilized to a manageable level, Dr. Sturgill goes over exercises and stretches you can do at home, correcting movement patterns that have led to or maintained dysfunction.

These exercises and stretches are an important part of making progress, and can be done conveniently at home in between your visits to our practice.

Contact us today to find out what we may be able to do to help you. Same-day and walk-in appointments are available.

Regional Chiropractic & Rehabilitation | (580) 256-1555
Serving Woodward, Shattuck, Mooreland, Seiling, Fort Supply, Sharon Mutual